Sautéed Broccoli and Kale
This is a delicious dish thought up for Kristi. She was feeling sick so i wanted to make her something that was both tasty and healthy, now she keeps bugging me to make it and could probably eat a couple plates full!
Note: I used frozen broccoli, i find it works better for sautéing.
Ingredients:
- 2 Large Kale Leafs
- 1 Small Head of Broccoli
- 1 TB. Thyme
- 1/2 TB. Sea Salt
- 1 TB. Oregano
- 1 TB. Grated Fresh Ginger
- 3 TB. Sesame Seed Oil
- Grapeseed Oil (Or Olive)
- Feta Cheese
Cut broccoli and kale into small/medium pieces
Place in medium sized sauté pan and drizzle oils ontop, set to medium heat.
Once your vegetables start to cook a little, add your thyme, salt, ginger, and oregano
Cook until soft with a bit of crunch.
Remove from heat and sprinkle with Feta Cheese. Bon Appétit!
And this is your finished dish, i hope you enjoy :)


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